How to avoid an Episiotomy – eBook

How to avoid an Episiotomy – Perineal Massage

Discover the secrets of mastering Perineal Massage and avoid the potential long-term pain and suffering of an Episiotomy!  

**Regular perineal massage can increase your chances of delivering a baby without an Episiotomy (surgical incision to widen the vaginal opening) or tearing during the birth of your baby.

Dr Sandy’s Perineal Massage eBook (PDF format) offers easy and helpful guidance in avoiding an Episiotomy.