Dr Sandy Blog

Sit back, have a cup of tea and take your pick from the Dr Sandy blog archive.

Cancer & Nutrition

In the last ten years, research around the role of nutrition in treatments for cancer has become more acceptable. As a result, we have an incredible amount of information that’s…
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Menopause – What Is It?

Menopause – What Is It? Many women are suffering through menopause and doing so unnecessarily. Menopause can be devastating. But the distress of peri- and post-menopausal suffering does not have…
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Metabolic Syndrome and Cholesterol Control

Metabolic Syndrome and Cholesterol Control  Greater than 1 out of every three people in the US have metabolic syndrome as well as 50% of children without metabolic syndrome show markers…
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Reversing Osteoporosis Without Medication

Reversing Osteoporosis. Over 10 million American’s aged 50 and over have osteoporosis.  Another 30 million American’s aged 50 and over have low bone density and are likely to develop osteoporosis. …
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How to Control Yeast Infection

How to Control Yeast Infection Let’s start by saying there are hundreds of species of yeast. Within that vast family, there are two distinct “types” that concern our health: the…
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Thyroid Health

Around 20 million Americans have some form of thyroid disease.  Up to 60% of people with thyroid diseases are unaware of their condition.  What is the thyroid? I like to think of the…
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Detox – Why Should I?

Detoxification is no longer a lifestyle choice! In today’s ever-increasing toxic world, doing a natural detox is just common-sense medicine.

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Stress Management For Children & Adults

There are two types of stress. The first is ‘normal’ stress; our natural fight or flight response. We feel this when we are scared, aggressive, angry or excited. The second…
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