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Dr Sandy Blog

Sit back, have a cup of tea and take your pick from the Dr Sandy blog archive.

Stress Management For Children & Adults

There are two types of stress. The first is ‘normal’ stress; our natural fight or flight response. We feel this when we are scared, aggressive, angry or excited. The second…
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Cancer & Nutrition

In the last ten years, research around the role of nutrition in treatments for cancer has become more acceptable. As a result, we have an incredible amount of information that’s…
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Natural Solutions to the Challenge of Cancer

Cancer starts when the body’s immune system or detoxification system fails, and we become exposed to an ‘initiation event.’ That is exposure to something that causes cancer such as cigarettes…
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Reversing Osteoporosis Without Medication

Reversing Osteoporosis. Over 10 million American’s aged 50 and over have osteoporosis.  Another 30 million American’s aged 50 and over have low bone density and are likely to develop osteoporosis. …
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The Power of Soy

The Power of Soy. Soy is a knock out food for optimum health! I know there is some controversy surrounding soy, and there is a ton of research out there…
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Diabetes – Type 1 & 2

A Natural Approach To Diabetes – Type 1 & 2 7% of the American population has diabetes, and almost a third of those individuals are unaware of the fact that…
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Surgery – Preparation & Recovery

Surgery – Preparation & Recovery I am not an advocate for surgery though I have had and experienced fantastic results from it. When done correctly, surgery can be incredible, freeing,…
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Endometriosis, Fibroids and Ovarian Cysts

My Story. I suffered from endometriosis, fibroids, and ovarian cysts. I had multiple surgeries and a whole host of other related health issues. I am now free of all these health issues, and I am a mother.

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Menopause – What Is It?

Menopause – What Is It? Many women are suffering through menopause and doing so unnecessarily. Menopause can be devastating. But the distress of peri- and post-menopausal suffering does not have…
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Natural Solutions to Bone Health

Natural Solutions to Bone Health. Osteoporosis accounts for 9 billion fractures per year. That’s one fracture every three seconds.  The health of our bones is not something we are inclined…
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