Dr Sandy Blog

Sit back, have a cup of tea and take your pick from the Dr Sandy blog archive.

30 Mar at 8:46 am

How to boost your immune system with diet, nutrition and antiviral herbs

The COVID-19 Series: How to boost your immune system with diet, nutrition and antiviral herbs. Recently, my office has been flooded with requests for recommendations on how people can protect…

24 Mar at 10:55 am

How To Stop Respiratory Viral Infections Before You Get Sick

Viruses! Respiratory viruses are prevalent all around the world. It’s impossible to live on this Earth and not get exposed to them. However, your immune system can be used to…

25 Feb at 12:38 pm

Cancer & Nutrition

Cancer & Nutrition. In the last ten years, research around the role of nutrition in treatments for cancer has become more acceptable. As a result, we have an incredible amount…

10 Feb at 10:22 am

Natural Solutions to the Challenge of Cancer

Natural Solutions to the Challenge of Cancer. Cancer starts when the body’s immune system or detoxification system fails, and we become exposed to an ‘initiation event.’ That is exposure to…

27 Jan at 9:06 am

Reversing Osteoporosis Without Medication

Reversing Osteoporosis. Over 10 million American’s aged 50 and over have osteoporosis. Another 30 million American’s aged 50 and over have low bone density and are likely to develop osteoporosis. …

16 Jan at 11:10 am

The Power of Soy

The Power of Soy. Soy is a knock out food for optimum health! I know there is some controversy surrounding soy, and there is a ton of research out there…

23 Dec 2019

Diabetes – Type 1 & 2

Diabetes – Type 1 & 2 A Natural Approach To Diabetes – Type 1 & 2 7% of the American population has diabetes, and almost a third of those individuals…

7 Dec 2019

Surgery – Preparation & Recovery

Surgery – Preparation & Recovery I am not an advocate for surgery though I have had and experienced fantastic results from it. When done correctly, surgery can be incredible, freeing,…

5 Dec 2019

Endometriosis, Fibroids and Ovarian Cysts

My Story. I suffered from endometriosis, fibroids, and ovarian cysts. I had multiple surgeries and a whole host of other related health issues. I am now free of all these health issues, and I am a mother.

4 Dec 2019

Menopause – What Is It?

Menopause – What Is It? Many women are suffering through menopause and doing so unnecessarily. Menopause can be devastating. But the distress of peri- and post-menopausal suffering does not have…

2 Dec 2019

How to Reduce the Symptoms of PMS

Premenstrual Syndrome is not a disease, but rather an imbalance in body chemistry. 80% of women will experience and struggle with symptoms of PMS.

29 Nov 2019

Natural Solutions to Bone Health

Natural Solutions to Bone Health. Osteoporosis accounts for 9 billion fractures per year. That’s one fracture every three seconds. The health of our bones is not something we are inclined…

28 Nov 2019

How to Control Yeast Infection

How to Control Yeast Infection. Let’s start by saying there are hundreds of species of yeast. Within that huge family, there are two distinct “types” of yeast that concern our…

24 Nov 2019

Building a Healthy Baby from the Inside Out

Building a Healthy Baby from the Inside Out. The health of your baby starts with you. 30% of young couples today are infertile. Research shows that, in equal parts, this…

21 Nov 2019

Fibromyalgia & Chronic Fatigue

Fibromyalgia & Chronic Fatigue What is fibromyalgia? Fibromyalgia is a debilitating syndrome categorized by the constant presence of widespread pain, sometimes so severe that sufferers are incapacitated. Our understanding of…