Dementia, Depression and Anxiety

Lowering stress = staying well

Extended periods of moderate to severe depression and/or anxiety cause mental and physical (biochemical) stress on the body:  one in three of us will experience this at least once in our lives.

Stress has been linked to migraine headaches, irritability, high blood pressure, depression, gastro-intestinal inflammation, adrenal, thyroid, pituitary and reproductive hormone imbalances as well as a weakened immune system.

Here are natural solutions (backed by peer-reviewed scientific research) for lowering your anxiety, depression and stress levels – keeping your brain hormones balanced and improving the health of all your organs.